Results

H2E Report

(by Marie)

Friday

I won’t spend much time explaining the journey to Holyhead on Friday. Partly because we did not all travel together, and partly because some it just didn’t make a lot of sense.

Six of us set off after work from Oxford station. The train was very busy and we were unable to sit together but I think it’s fair to say that wherever we sat in the carriage we would have been able to hear some ‘interesting’ drunken conversation. Sorry, he wasn’t drunk, he was travelling. Apparently, that’s what ‘travelling’ does to you.

Arriving in Coventry we quickly left the train and headed for the next one, only to find that we had been rejoined by the not-drunk man. He sat a few seats away and made an important phone call. Apparently we’re at war. I’m not sure who with but he was certain that we are at war. Or maybe he’s at war with the person on the other end of the phone who couldn’t understand the difference between drunk and ‘travelling’. Either way, I thought it important to tell you in case you were as confused as me.

On the following train it was much quieter and we settled down to the usual reading/crosswords/thinking about war, and the journey was fairly uneventful. We arrived in Holyhead to hear woes of fresh fish still being frozen and therefore off the menu. It was a sad story, but we are at war you know.


Saturday
55.10 miles
3 hours 44 minutes on the bike
Average speed 14.8mph

It was a pleasant start to our weekend with only 55 miles to cycle and most of those were flat(ish). Everyone was in high spirits and we managed to travel at least half a mile before our first incident of the day – Nik fell off at a kerb as we cycled to Morrisons for breakfast. If only we had realised then what an eventful journey lay ahead of us.

Luckily at breakfast the only low point came as they ran out of cereals but these were soon topped up in time for everyone to grab what they wanted and stuff their faces. And then we were ready for the challenge. We made it out of Holyhead before the next incident. This time Greg had two punctures, getting his quota in early. The rest of us decided to apply a ‘survival of the fittest’ rule and head off in the direction of Betwys Coed. We were soon rejoined by Lesley and Greg, and then almost as quickly lost them again with other members of the group, just ahead of the first stop.

Those of us brave souls who made it to the food stop were in for even more excitement as Ben’s toilet trip turned into a scene from ‘when peeing outdoors goes bad’ as he was chased out of the bushes by bees. Suddenly nobody else needed to pee.

We continued on toward the Llanberis Pass. There were beautiful mountain views as we climbed slowly (or not so slowly if you’re Dan/Nik/Lesley/Greg/Graham) up towards the next stop at the Pen y Pass car park. Those of us that had made it to the first stop were not feeling too bad and stopped in the car park to ponder the whereabouts of the van and generally loiter and shiver. Eventually we were joined by the missing members of the group who had been travelling somewhere near the A5 and were now in serious need of food, as Jacque very quickly pointed out upon her arrival. Luckily we had stopped near a café so a few cuppas were drunk, cake and chips eaten, and eventually I became less blue. Still no van so we headed onwards and downwards only to find the van eagerly awaiting us at the bottom of the hill with lots of wonderful food laid out. Another stop, hoorah!

Whilst munching on all sorts of bad and fattening things (the best kinds of food) we heard how our paramedic had managed to cut her own finger whilst preparing our sandwiches. Luckily she also dealt with the injury herself, as the only person qualified for this sort of thing.

Following the cold and wet food stop it was decided that the spa at the hotel was much more welcoming than a walk up Snowdon and so we continued. Our route led us along a fairly flat route, and then a 20% hill appeared out of nowhere. There was no run up, just a turning after a give way. Having been at the back I approached the hill to find people coming back down the hill towards me to change into a more appropriate gear and then turn around and try again. I too had a bit of a false start and was left behind with Denise. As I tried again she cycled past me very slowly, talking to herself. ‘Keep pushing, just a bit more…’ until she was in front of me and ever so slowly falling to the left. Luckily there was a wall to grab onto and she unclipped her feet at the last second. I think we walked the rest.

The road continued to be fairly narrow and undulating. Again, I was at the back of the group and at one point caught up with everyone to find them all stopped and staring downward. Apparently ‘down’ was the direction we needed to take but nobody wanted to be first. It was a bit like ‘Oblivion’ at Alton Towers – vertically down and then a bend so you couldn’t see what was at the bottom. One person went and, like sheep, we all followed. There were a few more hills of a similar vain and my brakes were well used by the end. I was glad to see that we came out into a town and our accommodation was just down the road.

Arriving at around 3.30p.m. left plenty of time to get into holiday mode, grab the swimming gear and towels and head down to the spa. Lovely. Some people had already been and gone, while others took the opportunity for an afternoon nap. The rest of us wore ourselves out by splashing around in the pool, playing with the floats, and having a bit of a competition to see who could sit on the float cross-legged (probably a rather pointless competition but Dan was very determined not to be beaten by a float, I suppose it’s the principal of the matter). The Jacuzzi was nice, the steam room was nice, and we then went out for a lovely dinner. What a nice day.

Awards for the day go to:
Ben – best bee sting dance
Dan – most determined to sit cross-legged on a float
Ian – newest (and most colourful) shirt
Mark – loudest snoring on previous night
Denise – most determination whilst cycling and most motivating speech


Sunday
100 miles!
8 hours 12 minutes in the saddle
Average speed 12.2mph

An early start for our longest day. Dan organised his puncture to coincide with everyone else pumping up their tyres, getting ready and generally faffing. Denise was apparently having some trouble getting her leg over. Meanwhile Jacque, Marisa and Linda wisely decided to set off early to follow a slightly different route along the main road. The rest of us, including Denise who had somehow manoeuvred herself onto the saddle, headed upwards, and down a bit, then up some more, and then up a bit more again, through some mud, up again, through some cow sh*t, over a few slugs, down a bit and then up – or something like that. Two hours of cycling later and we’d cycled about 9 miles.

We met up with Jacque, Marisa and Linda who looked like they’d been waiting a while and we set off up some more hills. As we headed up through the Welsh hills the weather became wetter and windier. We cycled paths previously uncycled, or at least very rarely, judging by the panic of the cattle and sheep whenever we went past them. It was very lovely countryside, Hannah even stopped to watch the sheep dog being trained (it was just a coincidence that this was on yet another hill we needed to climb).

We reached our first food stop around lunch time. Our support crew had been waiting for a long time on a cold, wet hill, and we were possibly not as polite as we could have been upon our arrival – food first, talk later. We huddled around the van for warmth whilst stuffing in as much food as possible and waiting for others to arrive. Rachel and Julie had had the genius idea of bringing a flask of tea – it was the best tea ever!

After the food stop the hill continued upwards for what seemed like a long time and then… down! Finally we could get speed up and use a little less energy. The view was beautiful, but wet. We could see the rain blowing across the road in front of us and feel it on our faces. I started to think about what a great thing it was to be out in the elements, but then I looked to my right and saw the vertical drop. Suddenly I felt the need to pay more attention to where I was headed in order to avoid being blown of the side of mountain to meet a certain death. Oh well, it was nice while it lasted.

The next part of the ride has become something of a blur. However, I do remember that Marisa fell off her bike at a give way junction and was writhing around on the floor for a bit before we realised she couldn’t get up and someone had to remove the bike from between her legs. Shortly afterwards Denise fell off, also at a junction but she managed to get up off the floor much more quickly. At some point later in the day Graham also fell off, making it a hat-trick. There were also a lot of punctures, too many to count but most of them Nik’s.

As we travelled on towards Herefordshire it became apparent that Hannah was unable to unclip from her pedals, or at least not quickly enough. A new measure was put in place whereby somebody had to catch her when she needed to stop and she could somehow detach herself from the bike whilst holding on to said person. Amazingly she did not fall off, or at least not that I know of.

Late in the day, we were still trudging onwards. Lesley was worried we wouldn’t make it before dark and so Dan changed the route. Unfortunately, nobody told Nik’s satnav and so some of us headed up a fairly steep hill as per the original route while others blissfully skirted around the bottom of the hill. We ended up in the same place for another food stop and then set off as one group again. We were tiring by this point and in need of dinner. Following closely behind Nik a piece of mud flicked up onto my upper lip to give me a Hitler moustache but even that didn’t get much of a giggle from me as dinner was calling. And then finally, we saw Julie on the horizon – we’d made it!

If I had to sum up the day in a few words it would be: hills, wind, rain, hills, falling off, punctures, hills (ok so that’s more than a few).

Lesley’s words at dinner were: lost in ecstasy, collide in Wales, complete fruitloop – no idea what it means, maybe it’s code for something?

Awards for the day go to:
Linda – soldiering on with a bad knee
Derek – responsible for most slug deaths
Marisa – best fall
Jacque – telling it how it really is
Hannah – most attached to her bike
Dan – most timely puncture
Nik – most punctures incurred by one cyclist


Monday
87.68 miles
6 hours 33 minutes on the bike
Average speed 13.3mph

Lesley kindly allowed us a bit of a lie-in the following day and we left half an hour later. Everyone was still up and about nice and early (although probably not as early as Linda and Derek) and was giving their bike a bit of tlc, including Mark who had suddenly thought it might be a good idea if all of his gears worked unlike the previous days where he spent a lot of time cycling back down a hill to change gear before taking a second attempt at the climb. The sun even managed to come out as we prepared to set off.

It was promised that the day’s route would be much easier, practically flat, and this promise was repeated throughout the day, particularly following or prior to yet another hill. The support crew were eager to ensure we had enough stops following our exhausting hilly 100 miles and it wasn’t long before we saw them for a quick food stop. Heading off again afterwards there was suddenly a crash and some shouting heard at the back of the group. It wasn’t clear what had happened but Greg appeared to have another puncture and Lesley’s rear wheel was extremely buckled. A few quick repairs later and we were on the way again.

The next ‘official’ food stop was in Ledbury where the town was closed for some kind of festival. Lesley decided that her bike needed a bit more tlc as she had been unable to keep up at the back of the group. The removal of a couple of brake blocks did the trick – who needs brakes anyway. It seems that the possibility of not being able to stop was preferable to giving in to the comforts of the van. Luckily ‘not stopping’ didn’t appear to be a problem for Lesley and we continued homeward.

Not wanting to be outdone, Nik ensured he had a few more punctures throughout the day and then broke his gears for good measure. Graham also had a puncture or two, and a bad knee – which did result in a ride in the van for a short time. At the following stop we yet again promised no hills and Graham got back on the bike, cycled a mile or two and was then faced with a hill. Who were we trying to kid?

As we approached Stow on the Wold some of us began to slow due to tiredness. But not Jacque. Suddenly she had a surge of energy knowing that home was just down the road – about 45 miles down the road but down the road nonetheless. It was difficult to tell by this stage who was in front or behind as we all spread out on the rolling hills. Occasionally I couldn’t see anybody in front of me and that is not always a good thing. Too much time alone allows you to ask yourself silly questions such as ‘why I am I doing this?’. I suppose the answer is ‘because it’s fun really’. And it was. We all made it back to Eynsham in one piece (although the same cannot be said of all our bikes). We had a wonderful support crew waiting for us and even a welcoming home party – what more could a very, very tired cyclist ask for?


Awards for the day go to:
Larry – for not getting into the van even though he thought he would need to when he signed up
Tich – for letting us use the most welcome van in Wales and England
Lesley – most broken bike (although Nik tried to steal this award away from her)
Greg – for being so laid back he was freewheeling up the hills
Graham – maintaining his King of the Mountains title despite an injured knee

Overall awards to:
Lesley for organising such a wonderful (and cheap!) trip
Nik and Dan for giving us direction
Julie for all the driving and feeding
Rachel for feeding us, and for best pictures taken of knackered cyclists.

And because the report wouldn’t be the same without a few pictures…

Before

 

 

After

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Charlbury 10k Results

Another good turnout and some fine performances on what was not an easy course. Hopefully I've got everyone's jokers, but let me know if I missed you.

Hugh won the wine and his report follows the results.

 

Name Time Also CC Pts SL Pts
Ben Breaker 39:28   50  
Mark Tyrrell 42:00   49  
Graham Bridges 42:28   48  
Nick Sheard 44:14   47  
Mark Schofield 44:27 PB 46  
Ralf Buckenmaier 44:48 PB 45  
Alastair Graham 45:46     50
Jim Hutchins 46:18 Joker   2x49
Graham How 46:43   44  
Denise Bridges 46:44 Joker 2x50  
Hugh Morris 47:29   43  
John Bishop 49:43     48
Adrian Pinnock 49:54     47
Anne Currie 50:45   49  
Ian Keeley 51:34   42  
Sheila Gascoigne 52:46     50
Gemma Ferrier 59:12   48  
Jane Bishop 59:30     49
Zoltan Biro 59:48     46
Marisa Keeley 62:04  PB   48
Roger Gascoigne 65:13     45
Julie Weiskrantz 65:17     47
Sandra Jinks 67:37 Joker   2x46
Elaine Butler 71:00 Joker   2x45
 

There were a number of warnings that this was an informal event.  As I drove into Charlbury I saw road closed signs and wondered if the tales were out of date.  But no they were not they were for a street fair the day before; I parked within 50 metres of the start wandered over and got my number.  This race was entries on day only, Graham had emailed a list of entries to aid them but that was nowhere to be seen. 

I then turned and surveyed The Green.  I could see a finish area in the middle, a course map which showed the start and finish in the same area, the positioning of the finish didn’t tie in with any safe or clear way in and we worked out that that you had to swerve around a bollard in the small gap in the corner.  By the time I had worked that out a throng of blue had arrived; Ben strode in purposefully (obviously there to do the business) we had taken over the patch of grass above the finish funnel, some 24 of us, around 90 lined up for 5k (6)and 10k (85) combined start and we were quickly off. 

The start was in the road and not as indicated on the map.  Downhill for the first 1k then up a slope past the gates and into Cornbury Park.  Never been there before as far as I can remember and most of my time there failed to take in the sights, a “herd” of deer I was told later studied the field deciding whether to see us off.  What I do remember is Denise passing me at about 6k saying where are the downhill bits.  I agreed, all I could remember from 2k to 8 k was going up and along, then a slight downhill before another rise.  Eventually we left Cornbury Park and hit the road and then turned onto the Oxfordshire way for a quick down and up on a rural track.  The turn left passed the station and the cricket club before the final assault uphill to the finish and to squeeze around the bollard and trot over the finish.  There were some notable performances, Ben coming 5th in sub 40, for a hilly partly grass course was a good time, Mark T  8th and Graham B 12th and a commendable 49.43 for John Bishop and the winner's time of 36.51 was, we all thought, miraculous.

Definitely a low key event, the low numbers and off road course make it good for someone who wants to race in an event with little pressure, the course certainly took you around a nice area of parkland, I just spent too much time looking at where my feet where going to be able to appreciate it.  It was good that it was dry as I heard tales of slippy, puddly, uneven trails in previous years which would have been a right pain!!

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Witney 10 Results

Well done to Kate, Katherine, Jacky and Larry for their County Championship prizes, and also to Robert and Dave for finishing 12th and 18th overall. Anne wasn't in ERR kit, hence no points (and yes, I do feel a bit of a jobsworth).

 
Name Time Also CC Pts
STOREY, Robert 01:02:14   50
FERRIER, Dave 01:04:29 Joker 2x49
BREAKER, Ben 01:11:35   48
POOLE, Larry 01:14:36 2nd CC MV60 47
BATES, Katherine 01:16:37 2nd CC VL45 50
BRIDGES, Graham 01:16:47   46
PINNOCK, Jacqueline 01:18:17 3rd CC VL45 49
WILLIAMSON, Kate 01:20:45 1st LV55 48
MORRIS, Hugh 01:20:52   45
BRIDGES, Denise 01:25:02   47
CURRIE, Anne 01:26:34   -
KEELEY, Ian 01:28:07   44
BAKER, Keith 01:32:14   43

 

 

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Triathlon News and Results

It was a busy weekend with six members taking part in various triathlon events across the country, below are a few details along with their results.

 

The Vetruvian  (Saturday 5th September 2009)

The term Vitruvian stems from Leonardo Da Vinci's attempt to demonstrate through the study of art and mathematics that it is possible to establish perfect human proportions.  

In direct contrast to Da Vinci, and having devised one of the toughest courses in the UK, the Vetruvian organisers believe that you do not need to possess perfect dimensions to be a Vitruvian, but you will need to be in good shape to finish it.

"Whilst closely related in distance to what are commonly referred to as half Ironman or a middle distance triathlon, the Vitruvian is devoutly none of the above for the simple reason that it is neither common and nor is there anything half or middleing about this event. This is a full on tough quad crunching, lung buster of a race that will push even the toughest of the longer distance triathletes to the limit."

So off went Nick Sheard, Lesley and Dan TP, (of Nik and Dan Fame) on Friday evening after work upto Leicestershire with their tents to camp out the night before, (or as triathletes know it, the 9th discipline)  in readiness for the start of the event early Saturday morning!

The race started with an initial 1900 metre swim which set the standard for the rest of the race. The following 84km bike included two climbs over the notorious Rutland Ripple and incorporated nearly 1000m of climbing and was just the second stage of suffering before the 21km run  to finish things off. The good news was the run was flat.

So how did they do? did they achieve their Vetruvian status?  Of course they did, results below.

 

Position Name Finish Swim T1 Bike T2 Run
320 Nick Sheard 05:14:23 00:37:41 00:02:23 02:44:15 00:01:31 01:48:30
381 Lesley Parry-Jones 05:20:31 00:35:01 00:02:29 02:56:55 00:01:49 01:44:13
427 Daniel Talbot-Ponsonby 05:26:20  00:44:20 00:05:18 02:44:04 00:02:29 01:50:07

 

Congratulations to all three for achieving some impressive times, especially Lesley's half marathon which was quicker than her result for the Burnham Beeches half marathon when she only had to run.

In the end there were 785 finishers with the winner completing the event in 03:56:54, (Swim 00:26:36/Bike 02:12:07/Run 01:16:09)

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Oxford Motavation Results

Congratulations to Dave on a top 20 finish in the last Motavation of the season. If any jokers were played (other than Marie) then please let me know.

 
Forename Surname Time SL Pts
DAVE  FERRIER  22.59  
MARK  TYRRELL  25.33  
ADAM  KELLY  25.34  
KEVIN  DAWSON  26.30  
PETER  LARBALESTIER  27.45  
MATTHEW  MARKS  27.56 50
NIGEL  CLARK  28.07  
MARK  CREASEY  28.10  
ALASTAIR  GRAHAM  28.11 49
MARK  SCHOFIELD 28.26  
HUGH  MORRIS  28.36  
JIM  HUTCHINS  28.37 48
JACQUELINE  PINNOCK  29.10  
BEN  CHUILON  30.16 47
MARTIN  JOHNSON  30.21  
ADRIAN  PINNOCK  30.26 46
DEREK  BREAKER  30.40  
MARIE  ROUT  30.50 2x50
ANNE  CURRIE  31.41  
BILL  MIDDLETON  31.45  
REBECCA  CLEGG  31.48 49
IAN  SPENCER  31.49  
SHEILA  GASCOIGNE  32.17 48
IAN  KEELEY  32.25  
HANNAH  LARBALESTIER  33.32  
ZOLTAN  BIRO  35.30 45
JOAN  RYAN  38.48  
GAIL  MORRIS  38.49  
ROGER  GASCOIGNE  38.59 44
ELAINE  BUTLER  39.15 47
SANDRA  JINKS  40.58 46
JULIE  WEISKRANTZ  41.28 45
MARISA  KEELEY  41.30 44
LINDA  BREAKER  41.30 43

 

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Burnham Beeches Half Marathon Results

A hot day and a pretty small ERR turnout. Still, it was good to see Lesley running again (training for a half Iron Man), and Greg made a promising debut. Wonder if we can get him to join...

 
Name Time Also CC Pts SL Pts
Graham Bridges 01:34:59   50  
Larry Poole 01:36:40   49  
Kevin Dawson 01:39:55 Joker 2x48  
Katherine Bates 01:41:39   50  
Gregory Gay 01:41:54 Debut -  
Kate Williamson 01:46:58   49  
Lesley Parry-Jones 01:47:55   48  
Ian Keeley 01:59:22   47  
Becky Clegg 02:08:57     50 (for now)

 

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ERR Triathlon 2009

Another year, another ERR Triathlon, and it gets more professional by the year! Well done to everyone who raced. Here are our rather professional times!
 
Full results can be found on the Triathlon page. 
 
 
 Name Swim T1 Bike T2 Run Total
 Nick 03:20 00:30 32:19 00:10 20:18 0:56:37
 Dan  04:04 00:37 32:34 00:20 21:05 0:58:40
 Nik 04:09 00:51 32:23 00:24 22:12 0:59:59
 Nigel 04:36 00:48 33:52 00:10 22:11 1:01:37
 Lesley 03:28 00:32 36:02 00:12 21:55 1:02:09
 Mark 03:56 00:57 35:43 00:25 21:37 1:02:38
 Dafydd 05:35 01:20 37:55 00:43 18:07 1:03:40
 Ben 03:47 00:56 38:17 00:20 21:40 1:05:00
 Denise 04:03 00:39 38:38 00:23 21:41 1:05:24
 Steve
 03:26 01:19 38:10 00:15 22:37 1:05:47
 Marie 04:40 00:41 37:29 00:17 23:13 1:06:20
 Tony 05:31 00:59 40:30 00;06 20:35 1:07:41
 Hannah 03:41 00:31 39:51 00:19 24:35 1:08:57
 Jane 05:20 01:10 42:05 00:04 26:20 1:14:59
 Gemma 04:11 01:44 47:25 00:20 25:04 1:18:44
 
 
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Swanage Classic Triathlon 9 August 2009

 

So what is a classic triathlon? 1500m Swim, 40k Bike and 10k run and that's what Lesley did last Sunday when she took part in the Swanage Classic Triathlon. 

She finished 15th in her category and 44th lady in what looks like a very competitive field....the winning lady did the swim in 23:16, cycle in 1:08:58 and 38:09 for the run, total 02:10:23. (38 mins for 10k after the swim and cycle...we've got a bit of work to do girls!)

Obviously, this was just a training outing for Lesley who will be going for glory this Sunday in the ERR Sprint Triathlon. 

The official photos aren't out yet, but if there are any of Lesley in action we'll post them here in due course!


First nameLast nameSwim + T1Bike + T2RunTotal
LesleyParry-Jones00:31:3101:26:1000:51:1902:49:00

 

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Chippy Motavation Results

A pretty filthy night generally, but not too bad for running, and not enough to stop 30 ERR people from turning out. Let me know if any jokers were played - the tables have been updated assuming that no-one did.

 

ForenameSurnameTimeSL Pts
GRAHAMBRIDGES26.16 
MARKTYRRELL26.34 
ADAMKELLY27.44 
KEVINDAWSON27.55 
TONYWHITLOCK28.15 
MATTHEWMARKS29.0650
HUGHMORRIS29.40 
PETERLARBALESTIER30.09 
KATEWILLIAMSON30.38 
BENCHUILON30.4649
JACQUELINEPINNOCK31.09 
DEREKBREAKER31.37 
ADRIANPINNOCK32.0348
JOHNBISHOP32.0747
MARTINJOHNSON32.15 
MARIEROUT32.4950
NIKROBERTS33.0746
HANNAHLARBALESTIER33.12 
BILLMIDDLETON33.30 
REBECCACLEGG33.5549
SHEILAGASCOIGNE34.4348
IANKEELEY34.44 
NATHALIEDAWSON34.4647
ZOLTANBIRO38.1645
GAILMORRIS39.53 
ROGERGASCOIGNE40.0344
MARISAKEELEY40.3946
JANEBISHOP42.0745
ELAINEBUTLER42.0944
JULIEWEISKRANTZ44.3343
 

 

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Thame Triathlon 2009 Results

Five members of the club took part in the Thame Triathlon Sunday 26th July, the distances were 400m pool swim, 11mile bike and 5k run

Marie was off first at a slightly too early 8:44am, whilst the rest followed about an hour later. It didn't rain, but it was really windy, which made it quite tough on the bike going out, but a bit easier, (not much), coming back.

It was a close run thing between us all and the results are below, photos can be found in the gallery.

 

NameCategorySwimBike RunTotalComments
Peter LarbalestierM55-5909:0939:1923:021:11:301st M55-59
Denise BridgesF35-3908:2941:0323:391:13:211st F35-39
Ben ChuilonM25-2907:5940:1225:121:13:23 
Marie RoutF30-3410:0939:4826:331:16:30 
Hannah LarbalestierF15-1907:4741:1128:401:17:382nd F15-19

Well done to all, and Congratulations to Pete and Denise for winning their age categories.  

Big thank you to Graham and Pam, (Marie's Mum) for support.

 

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Athletes